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spoonful of easy blueberry chia seed jam

Blueberry Chia Seed Jam

This blueberry chia seed jam is healthy, only four ingredients, and super easy to make! You’ll definely be done in less than 15 minutes!
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Prep Time 5 minutes
Cook Time 7 minutes
Course Spreads
Cuisine American
Servings 12
Calories 40 kcal

Ingredients
  

  • 3 cups blueberries
  • 2 tbsp maple syrup
  • 2 tbsp lemon juice
  • 2½ tbsp chia seeds

Instructions
 

  • Add blueberries, maple syrup, and lemon juice to a medium saucepan over medium high heat, stirring together.
  • As fruit softens and mixture bubbles, use a potato masher (or fork) to break blueberries to desired consistency.
  • Stir in chia seeds, then turn heat down to medium.
  • Continue to stir and cook for around 5-7 minutes, until the jam has thickened.
  • Remove from heat and let cool completely before storing.

Notes

Jam will thicken substantially while cooling down
Keyword blueberry | chia | quick